If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Eat right and fortify your Immune System
Fall flu and cold season is upon us, especially with kids back in school.
When cold and flu season comes around, many people head to their medicine cabinets in search of relief. But a [...]
Cabbage: One of my favorite late summer vegetables
Cabbage is good for you and it will help you too. The benefits of cabbage:
moistens the intestines
benefits the stomach
improves digestion
treats constipation
fights parasites
soothes ulcers
Cabbage is high in sulfur which will fight parasites and purify the blood. Cabbage contains iodine and is a rich source of Vitamin C. The outer [...]
The New 5 Step Fitness Mantra
I liked the concepts inTotal Activation: The New 5 Step Fitness Mantra because it takes into consideration that fitness is more than just exercise and healthy eating. Fitness encompasses:
Emotional Activation
Physical Activation
Social Activation
Spiritual Activation
Intellectual Activation
Without all of these areas being “on tract” then life is out of balance. Each area needs [...]
Enjoy this video of my Organic Garden in Vancouver
We have been harveting Brocklie, Carrots, Spinich, Beets, Swiss Chard, Cucumbers, and now Tomatoes!
Dotty
Technorati Tags: organic garden, Tomatoes
