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	<title>Comments for Health And Wellness Blog</title>
	<atom:link href="http://www.healthandwellnessblog.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://www.healthandwellnessblog.com</link>
	<description>Common Sense Approach to Health and Wellness</description>
	<pubDate>Sun, 07 Sep 2008 17:04:08 +0000</pubDate>
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		<title>Comment on Combating Colds and Flu: 5 Natural Helpers by Dr. Jay</title>
		<link>http://www.healthandwellnessblog.com/combating-colds-and-flu-5-natural-helper#comment-439</link>
		<dc:creator>Dr. Jay</dc:creator>
		<pubDate>Sat, 30 Aug 2008 22:19:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellnessblog.com/?p=72#comment-439</guid>
		<description>Interesting article and, for the most part, really well done.  I have a couple of suggestions on how to improve the effectiveness of this info:  First, be careful when using soy products.  Soy can be highly stressful for most people - it creates inflammation within the digestive system.  The exception here would be soybeans in their natural form (edamame) or some people will test strong using muscle testing to tofu &#38; miso soup.  Next, you may want to do some research on Canola Oil.  It's a toxin which our government states is safe.  It's inexpensive &#38; is in a lot of our food (reading labels is a must!!).  However, from using a form of muscle testing on many - I have yet to find anyone that reacts well to Canola - it definately does not create better health and may actually cause harm (I'd avoid it).  And the last suggestion, yogurt can be a fantastic addition to your wellness program, however, most people will respond negatively if they consume it more than 2-3 times a week.  Daily may cause more harm than good.
Everything else in this article is excellent advice - great job!!</description>
		<content:encoded><![CDATA[<p>Interesting article and, for the most part, really well done.  I have a couple of suggestions on how to improve the effectiveness of this info:  First, be careful when using soy products.  Soy can be highly stressful for most people - it creates inflammation within the digestive system.  The exception here would be soybeans in their natural form (edamame) or some people will test strong using muscle testing to tofu &amp; miso soup.  Next, you may want to do some research on Canola Oil.  It&#8217;s a toxin which our government states is safe.  It&#8217;s inexpensive &amp; is in a lot of our food (reading labels is a must!!).  However, from using a form of muscle testing on many - I have yet to find anyone that reacts well to Canola - it definately does not create better health and may actually cause harm (I&#8217;d avoid it).  And the last suggestion, yogurt can be a fantastic addition to your wellness program, however, most people will respond negatively if they consume it more than 2-3 times a week.  Daily may cause more harm than good.<br />
Everything else in this article is excellent advice - great job!!</p>
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		<title>Comment on Cabbage: One of Natures Delights by Dr. Jay</title>
		<link>http://www.healthandwellnessblog.com/cabbage-one-of-natures-delights#comment-427</link>
		<dc:creator>Dr. Jay</dc:creator>
		<pubDate>Thu, 28 Aug 2008 03:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellnessblog.com/?p=59#comment-427</guid>
		<description>Wow!!  Looking forward to future entries!!</description>
		<content:encoded><![CDATA[<p>Wow!!  Looking forward to future entries!!</p>
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		<title>Comment on Cabbage: One of Natures Delights by Dotty</title>
		<link>http://www.healthandwellnessblog.com/cabbage-one-of-natures-delights#comment-425</link>
		<dc:creator>Dotty</dc:creator>
		<pubDate>Wed, 27 Aug 2008 21:59:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellnessblog.com/?p=59#comment-425</guid>
		<description>Yes the images are all taken from my garden - they taste great too!</description>
		<content:encoded><![CDATA[<p>Yes the images are all taken from my garden - they taste great too!</p>
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		<title>Comment on Cabbage: One of Natures Delights by Dr. Jay</title>
		<link>http://www.healthandwellnessblog.com/cabbage-one-of-natures-delights#comment-424</link>
		<dc:creator>Dr. Jay</dc:creator>
		<pubDate>Wed, 27 Aug 2008 20:03:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellnessblog.com/?p=59#comment-424</guid>
		<description>Fantastic blog!!  Love the topics &#38; info.  Keep up the great work!!  

Are the veggie pictures all from your garden??</description>
		<content:encoded><![CDATA[<p>Fantastic blog!!  Love the topics &amp; info.  Keep up the great work!!  </p>
<p>Are the veggie pictures all from your garden??</p>
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		<title>Comment on Organic Garden by Acai Berry Detox</title>
		<link>http://www.healthandwellnessblog.com/organic-garden#comment-386</link>
		<dc:creator>Acai Berry Detox</dc:creator>
		<pubDate>Sun, 24 Aug 2008 18:04:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellnessblog.com/?p=44#comment-386</guid>
		<description>I'm always into discussions on anything organic, so this read made me feel at home. 
I'll bookmark the site and subscribe to the feed!</description>
		<content:encoded><![CDATA[<p>I&#8217;m always into discussions on anything organic, so this read made me feel at home.<br />
I&#8217;ll bookmark the site and subscribe to the feed!</p>
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		<title>Comment on Total Activation: Healthy Living by Dotty</title>
		<link>http://www.healthandwellnessblog.com/total-activation-healthy-living#comment-287</link>
		<dc:creator>Dotty</dc:creator>
		<pubDate>Mon, 04 Aug 2008 19:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellnessblog.com/?p=46#comment-287</guid>
		<description>Hi Scott
In fact my daughter is a highly social child.  I did not say that she is not allowed any of the things that her friends participate in.  What I said is that she has boundaries - she is not allowed free reign on the Internet and she does not watch a great deal of TV.  She has limited exposure to inappropriate material (exposure occurs at school) and we have an open dialog so she is learning from the experiences of her friends without suffering the consequences that her friends are facing.  She is developing socially better than most  - based upon my observances of other children her age.</description>
		<content:encoded><![CDATA[<p>Hi Scott<br />
In fact my daughter is a highly social child.  I did not say that she is not allowed any of the things that her friends participate in.  What I said is that she has boundaries - she is not allowed free reign on the Internet and she does not watch a great deal of TV.  She has limited exposure to inappropriate material (exposure occurs at school) and we have an open dialog so she is learning from the experiences of her friends without suffering the consequences that her friends are facing.  She is developing socially better than most  - based upon my observances of other children her age.</p>
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		<title>Comment on Total Activation: Healthy Living by Scott</title>
		<link>http://www.healthandwellnessblog.com/total-activation-healthy-living#comment-286</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Mon, 04 Aug 2008 18:46:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellnessblog.com/?p=46#comment-286</guid>
		<description>By not letting your child have access to the internet, go to movies, and be out late, you may be helping her "personal development", but her social development is going to be crippled.

In India that lifestyle is fine for teenagers, since all teenagers act the same way, and they are healthy together. Your child is healthy alone, and this will have a serious effect on her social skills later in life.

Help her find a balance between health and socializing, rather than depriving her of something so key to her development.</description>
		<content:encoded><![CDATA[<p>By not letting your child have access to the internet, go to movies, and be out late, you may be helping her &#8220;personal development&#8221;, but her social development is going to be crippled.</p>
<p>In India that lifestyle is fine for teenagers, since all teenagers act the same way, and they are healthy together. Your child is healthy alone, and this will have a serious effect on her social skills later in life.</p>
<p>Help her find a balance between health and socializing, rather than depriving her of something so key to her development.</p>
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		<title>Comment on Organic Garden by Dotty</title>
		<link>http://www.healthandwellnessblog.com/organic-garden#comment-285</link>
		<dc:creator>Dotty</dc:creator>
		<pubDate>Mon, 04 Aug 2008 03:17:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellnessblog.com/?p=44#comment-285</guid>
		<description>Vancouver, Washington</description>
		<content:encoded><![CDATA[<p>Vancouver, Washington</p>
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		<title>Comment on Total Activation: Healthy Living by Greg</title>
		<link>http://www.healthandwellnessblog.com/total-activation-healthy-living#comment-282</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Sat, 02 Aug 2008 05:17:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellnessblog.com/?p=46#comment-282</guid>
		<description>It takes some pretty solid parents to maintain that level of discipline with all of today's influences. Great job with your kid. 

And Colleen is right, even we adults fall to those influences. We need to grow some personal discipline, as well. 

Thanks</description>
		<content:encoded><![CDATA[<p>It takes some pretty solid parents to maintain that level of discipline with all of today&#8217;s influences. Great job with your kid. </p>
<p>And Colleen is right, even we adults fall to those influences. We need to grow some personal discipline, as well. </p>
<p>Thanks</p>
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		<title>Comment on Organic Garden by LaShare</title>
		<link>http://www.healthandwellnessblog.com/organic-garden#comment-281</link>
		<dc:creator>LaShare</dc:creator>
		<pubDate>Sat, 02 Aug 2008 00:54:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthandwellnessblog.com/?p=44#comment-281</guid>
		<description>Hi,

I just wanted to know what city, state is your garden growing</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I just wanted to know what city, state is your garden growing</p>
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