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I always get dry skin in the fall and winter months. I have tried many different skin creams and skin care systems to combat this problem, and although one comes close to helping all the others have either made the problem worse and did nothing at all. The one that has helped some is the Optimal Skin System.
What I have done for the past 2 years has had the best results. I started to supplement my diet with Omega Complex oil. For me the actual oil not the capsules work best. I started taking the oil 4 days ago again because my facial skin was starting to break out and itch. I had tried many things to stop the rash - and then I remembered that last winter I used the Omega oil and got back onto it. 4 days later my skin rash is gone!!!
You need to be sure the Omega oils you choose (there are many different kinds and brands) are Cold Pressed and filtered for heavy metals. Most of the cheaper brands are not filtered for the heavy metal and you would be wise to not use them. Our bodies get enough heavy metal poisoning from our environment, we do NOT need to be supplementing that.
Adding this daily to my diet has greatly improved my complexion.
Dotty
Tags: acne, dry skin, Omega Complex, rash, Skin Care, skin creams
May 2nd, 2008 at 8:37 pm
See you know the real ticket: treating the dry, itchy winter skin from the inside and forget wasting money on those cremes that just make the external part smell good and get clogged worse, imho . . . But seriously, great post and thank you !
sharing the light and happy May,
Miss Erica Hidvegi, the Enlightenment_Advisor, B.A. Psych/M.A. Transpersonal Studies- Cnslng/Author, Artist, Photographer,
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