If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Bone Density – Is it all its cracked up to be?

I had an interesting conversation with my local Chiropractor about bone density and diet this past week. I was under the impression that as us women age our hormone [...]

I was reading an article from Advance Magazine (Feb 12th 2007 issue) about Cholesterol and the true facts surrounding the controversy about high cholesterol. If you want to read the whole article called Ranking High Cholesterol then just give the title a click. Otherwise I will summarize the article here for you.

“To better understand the [...]

WAKE UP CALL—-January 2007

Happy New Year one and all. We sincerely hope that 2007 finds you in good health and spirit. A few months back our Wake Up Call began by asking you if you knew of anyone with diabetes. With diabetes rapidly increasing in all levels of the population the probability [...]