If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!

Rhubarb - A True Sign of Spring

When I see the Rhubarb stick its head above the ground - I know Spring is just around the corner. Last year my Rhubarb plants were small and spindly - so during the [...]

Spinach builds the blood and stops bleeding - it is a specific remedy for nosebleeds. It is a diuretic and is particularly useful in the treatment of diabetic dryness and thirst. It cleanses the blood of toxins that cause skin disease and discharges marked by redness and inflammation.

Spinach is rich in iron and [...]

I want to welcome everyone to my Health and Wellness Blog. The information presented here is gathered from varied sources. I have attended seminars of natural paths and scientists. I am also connected to the world of alternative medicine. Much of my information comes from the book Healing with Whole Foods, [...]