Very Dry Skin

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Hi there
This winter I have had very bad skin problems. I felt like I was a teenager again with terrible acne. I have not had skin problems like this since my teen years. My face had red bumps and was very itchy. I tried every acne remedy I could find - including ordering ProActiv. Everything I used made the problem worse. The ProActiv even made the top layer of skin come off. My face looked terrible. I consulted a local natural path and she told me to use a very high quality, potent Essential Fatty Acid oil. I found a fish oil and take 1 tablespoon each day. The problem started to clear within 2 days, and has gone away totally now (one month later). I never knew that I was deficient in EFA’s, but I won’t be without them ever again. What a difference!